Health & Beauty
Make Time For Exercise

One-on-one sessions with personal trainers definitely get results. But those taut muscles don’t come cheap. Group classes, however, offer women a budget-friendly option to tone, stretch, and strengthen their bodies, and provide an ever-changing slate of options that ensure you won’t be bored while you’re busting your butt. To join the masses and punch up your workout regime, give one of these up-and-coming classes a try.

Written by: Ashley Gartland

Ashley Gartland is a Portland based freelance writer. Visit her online at

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